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3 Hindu Push-Up Positions for Flexible Strength

Duration: 3:22

Hindu Push-ups v. Dive-bomber Push-ups

Duration: 7:21

Daily Hindu Squat and Hindu Pushup Routine

Duration: 3:27

Hindu push up(a.k.a.dand)-the right way!

Duration: 1:26

Hindu squats & pushups everyday

Duration: 4:07

The Amazing Benefits of the Hindu Squat (Baithak)

Duration: 12:46

Iron Claw Push-Ups for Insane Tendon Strength

Duration: 5:36

Hindu Pushup tutorials and benefits of hindu pushup

Duration: 1:17

Great Gama Protocol: Meditation, Sun Salutation, Hindu Pushups & Squats | SIMPLEXSTRONG

Duration: 0:26

THE ONLY PUSH UP YOU NEED TO GET STRONG & JACKED

Duration: 6:18

How To Do Hindu Push Up | Cult Fit | CureFit #Shorts

Duration: 0:30

Hindu Squats and Hindu Pushups: daily calisthenics for mental health

Duration: 11:27

How to do the Hindu Pushup - and Why!

Duration: 2:17

100 Hindu Squats for Joe Rogan

Duration: 5:22

Why You Should Learn Hindu Push Ups (Dand) - So Many Benefits!

Duration: 9:16

How Do I Breathe During a Hindu Push-Up?

Duration: 0:43

Hindu Push Up Bodyweight Training Exercise

Duration: 1:17

#1 Hindu Squat Strength Secret

Duration: 5:41

The Perfect Push Up!

Duration: 0:49

The Most Important PUSH UP You'll Ever Do

Duration: 7:17

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