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KRAV MAGA TRAINING💪👊 #defendogympl #selfdefense #fitness #pinayInpoland #family

Duration: 11:23

What Happens When Your Krav Maga Gun Defense Goes Wrong?

Duration: 2:44

Introduction to self-defense for women using Defendo

Duration: 0:28

8 minute WARM UP 🔥 BEFORE ANY WORKOUT - Part 1 - No equipment, at home

Duration: 10:08

Athletic & Fitness Club Leonberg und Krav Maga Leonberg, Gerlingen und Weilimdorf

Duration: 2:30

DefendoGym Compilation 2020 | Krav Maga, Defendo, Boxing, Gym Workout

Duration: 7:59

KRAV MAGA TRAINING - Knife Attack vs Bare Hands Defense

Duration: 3:23

PTSD Challenge 25 Push-ups daily for 25 Days

Duration: 3:09

6 minute WARM UP 🔥 BEFORE ANY GYM WORKOUT | Part 2 - with dumbbell

Duration: 9:08

Krav Maga Piñata - Testing full contact training suits

Duration: 4:25

Short Body Combat WARM UP with Jerlyn | DefendoGym & Dudkowski de Familia

Duration: 3:27

My routine chest and back workout 💪 | DefendoGym

Duration: 6:43

I tried Krav Maga self-defence training for 30 days

Duration: 8:14

chest triceps workout

Duration: 9:35

FIRST WINTER SWIMMING in 2022 - Challenge Day 1 | DefendoGym & Dudkowski de Familia

Duration: 17:28

Part 2 - Krav Maga Training

Duration: 6:02

CQB training with Training Squad at the CEL shooting range in Poland | DefendoGym

Duration: 3:05

Morning routine /Preggy days/FILIPINA POLISH LIFE HERE IN EUROPE

Duration: 1:38

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