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Spinal Health | ELDOA L5-S1 w/ Stefanie Obregozo (FIX BACK PAIN!)

INTRODUCTION TO ELDOA™// BEGINNER WARMUP

Duration: 11:38

ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 1 of 9)

Duration: 8:18

ELDOA L4-L5

Duration: 5:42

30 Min Eldoa Class w/ Pam (Part one)

Duration: 29:30

How To Release Lower Back Pain | ELDOA Method | Kara Lazauskas

Duration: 11:53

ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 2 of 9)

Duration: 6:54

8 Minute Fascia & Joint Stretch Routine for Busy People - ELDOA

Duration: 9:19

The ELDOA Method

Duration: 9:58

ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 3 of 9)

Duration: 4:06

ELDOA L5- S1

Duration: 2:39

L4/L5 ELDOA Stretch (lower back) | Provo Chiropractor | Dr. Jared Wadsworth

Neck and Shoulder Pain Relief: ELDOA C5-C6 Exercise

Duration: 1:48

Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 6 of 9)

Duration: 5:12

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