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Veerasana (Hero Pose) & Benefits

Duration: 1:18

How to do Veerasana ( वीर आसन ) Master Vishal Jindal

Duration: 1:29

Hero Pose - Virasana - Foundations of Yoga

Duration: 15:40

How to do Supta Virasana - Reclining Hero Pose

Duration: 1:12

Yoga for Beginners: How to do Virasana and its variations

Duration: 3:35

Learn yoga poses: Veerasana (hero's pose)

Duration: 0:53

Yoga Poses - Virasana (Hero Pose)

Duration: 1:06

Veerasana

Duration: 1:28

How to do Supta Virasana - Reclined Hero Pose

Duration: 1:01

Yoga Exercise for Weight Loss - Vajra Veerasana (Hero Pose) - Rejuvenates the Cardial Nerves

Duration: 3:02

How to do Veerasana, its benefits and precautions.

Duration: 7:14

26 Gomukhasana & Veerasana

Yoga Asana - Veerasana

Duration: 1:07

Veerasana

Duration: 1:17

Supta Veerasana (Reclining Hero Pose)

Duration: 2:35

Geeta S. Iyengar teaching Adho Mukha Virasana

Duration: 3:36

veerasana

Duration: 0:26

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